Nutritional Information
Click on one of the following to see nutritional information...
Kiwiana |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
842.8 |
3.2 |
0.8 |
0.0 |
0.0 |
43.8 |
40.8 |
1.9 |
6.4 |
28.2 |
116.0 |
| LARGE (TOTAL) |
1125.8 |
4.8 |
1.1 |
0.0 |
0.0 |
58.3 |
54.8 |
2.7 |
8.2 |
41.4 |
173.3 |
| back to top |
Helly Belly |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
666.4 |
2.4 |
0.2 |
0.0 |
0.0 |
35.7 |
33.1 |
0.5 |
3.1 |
5.2 |
28.2 |
| LARGE (TOTAL) |
867.1 |
3.7 |
0.3 |
0.0 |
0.0 |
46.3 |
43.5 |
0.8 |
3.4 |
7.9 |
42.3 |
| back to top |
Mint Eastwood |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
476.8 |
0.7 |
0.3 |
0.0 |
0.0 |
26.7 |
23.7 |
1.2 |
7.6 |
23.4 |
33.9 |
| LARGE (TOTAL) |
695.4 |
1.5 |
0.6 |
0.8 |
0.0 |
38.5 |
35.3 |
2.5 |
10.5 |
49.7 |
71.3 |
| back to top |
Club Tropicana |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
571.3 |
1.3 |
0.4 |
0.0 |
0.0 |
31.6 |
28.6 |
1.7 |
23.6 |
37.4 |
58.9 |
| LARGE (TOTAL) |
884.4 |
2.7 |
0.8 |
0.0 |
0.0 |
48.3 |
45.1 |
3.4 |
42.5 |
77.7 |
121.3 |
| back to top |
Ginger Rogers |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
727.4 |
2.6 |
1.5 |
0.4 |
0.0 |
38.2 |
36.4 |
6.8 |
42.1 |
51.8 |
44.8 |
| LARGE (TOTAL) |
1210.8 |
3.9 |
2.6 |
0.6 |
0.0 |
63.6 |
60.3 |
10.3 |
57.2 |
73.7 |
70.5 |
| back to top |
Bright Eyes |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
Vit A equiv (ug) |
| SMALL(TOTAL) |
413.2 |
3.1 |
0.5 |
0.1 |
0.0 |
20.9 |
20.4 |
2.1 |
133.5 |
96.0 |
27.6 |
2960 |
| LARGE (TOTAL) |
535.2 |
3.7 |
0.6 |
0.1 |
0.0 |
27.4 |
26.7 |
2.1 |
159.5 |
118.0 |
35.2 |
4440 |
| back to top |
Berry Blast |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
476.4 |
1.6 |
0.6 |
0.1 |
0.0 |
25.7 |
25.7 |
1.1 |
1.6 |
11.2 |
42.7 |
| LARGE (TOTAL) |
765.1 |
2.5 |
1.0 |
0.1 |
0.0 |
41.4 |
41.4 |
2.0 |
2.9 |
19.9 |
70.3 |
| back to top |
Strawberry Dream |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
627.3 |
2.0 |
0.7 |
0.2 |
0.0 |
34.3 |
33.4 |
1.2 |
0.9 |
26.1 |
77.4 |
| LARGE (TOTAL) |
804.0 |
2.7 |
1.0 |
0.2 |
0.0 |
43.9 |
43.0 |
1.2 |
1.0 |
26.1 |
89.4 |
| back to top |
Trim Slim Jim |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
715.9 |
1.9 |
1.3 |
0.3 |
0.0 |
38.6 |
37.2 |
2.6 |
2.6 |
12.8 |
46.8 |
| LARGE (TOTAL) |
1262.8 |
3.1 |
2.4 |
0.5 |
0.0 |
68.1 |
65.2 |
5.1 |
5.2 |
25.7 |
81.5 |
| back to top |
Gone Troppo |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
533.5 |
2.0 |
0.6 |
0.1 |
0.0 |
29.0 |
29.0 |
1.0 |
17.0 |
20.0 |
61.5 |
| LARGE (TOTAL) |
803.5 |
2.8 |
0.9 |
0.1 |
0.0 |
43.9 |
43.9 |
1.6 |
18.0 |
26.0 |
86.0 |
| back to top |
Instant Kiwi |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
667.0 |
3.3 |
0.8 |
0.0 |
0.0 |
34.6 |
33.7 |
2.2 |
4.7 |
32.3 |
127.1 |
| LARGE (TOTAL) |
1051.0 |
5.1 |
1.2 |
0.1 |
0.0 |
54.8 |
53.4 |
3.6 |
7.5 |
51.5 |
196.9 |
| back to top |
Aye Carumba |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
868.0 |
6.1 |
0.9 |
0.3 |
3.2 |
44.1 |
43.2 |
1.4 |
43.7 |
115.2 |
37.9 |
| LARGE (TOTAL) |
1115.0 |
8.1 |
1.2 |
0.3 |
4.3 |
56.6 |
55.6 |
1.4 |
57.9 |
160.2 |
49.9 |
| back to top |
Man Goes Bananas |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
936.1 |
5.6 |
1.0 |
0.3 |
0.0 |
48.5 |
46.9 |
0.9 |
3.4 |
125.0 |
51.8 |
| LARGE (TOTAL) |
1146.6 |
7.4 |
1.3 |
0.4 |
0.0 |
58.8 |
57.2 |
0.9 |
3.4 |
165.0 |
63.8 |
| back to top |
Fat Burner |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
784.5 |
6.7 |
0.7 |
0.3 |
0.0 |
39.0 |
37.6 |
1.4 |
0.9 |
130.2 |
35.9 |
| LARGE (TOTAL) |
1026.7 |
9.1 |
0.9 |
0.3 |
0.0 |
50.7 |
49.0 |
1.6 |
1.2 |
172.9 |
50.0 |
| back to top |
Razzleberry |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
960.0 |
5.1 |
0.7 |
0.2 |
3.2 |
50.3 |
48.2 |
1.4 |
49.7 |
115.2 |
53.9 |
| LARGE (TOTAL) |
1271.7 |
6.7 |
1.0 |
0.2 |
4.3 |
66.7 |
63.8 |
1.6 |
67.2 |
162.9 |
77.0 |
| back to top |
Hawaii Five 0 |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
1008.6 |
5.3 |
0.9 |
0.3 |
0.0 |
53.0 |
50.8 |
1.9 |
23.4 |
143.0 |
82.2 |
| LARGE (TOTAL) |
1460.6 |
7.4 |
1.3 |
0.3 |
0.0 |
77.0 |
74.2 |
3.0 |
43.4 |
203.0 |
139.7 |
| back to top |
Get Stoned |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
812.5 |
4.9 |
0.6 |
0.2 |
0.0 |
42.0 |
40.4 |
1.2 |
8.7 |
126.5 |
45.3 |
| LARGE (TOTAL) |
1270.0 |
7.0 |
1.0 |
0.2 |
0.0 |
66.4 |
63.9 |
2.4 |
13.4 |
172.9 |
70.5 |
| back to top |
Bananarama |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
1257.1 |
13.1 |
1.3 |
0.8 |
8.0 |
60.0 |
58.4 |
0.9 |
112.6 |
417.0 |
10.4 |
| LARGE (TOTAL) |
1471.6 |
18.6 |
1.8 |
1.1 |
12.0 |
66.3 |
64.7 |
0.9 |
166.3 |
602.0 |
11.7 |
| back to top |
Coconut Shimmy |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
1973.6 |
7.9 |
34.5 |
26.2 |
3.2 |
32.8 |
28.9 |
1.5 |
54.1 |
125.8 |
25.9 |
| LARGE (TOTAL) |
2741.6 |
10.8 |
51.6 |
39.2 |
4.3 |
37.6 |
32.1 |
1.5 |
73.4 |
175.6 |
28.7 |
| back to top |
Immuniser |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
646.5 |
2.0 |
1.3 |
0.3 |
0.0 |
34.2 |
32.8 |
4.0 |
4.0 |
50.8 |
66.3 |
| LARGE (TOTAL) |
1124.0 |
3.3 |
2.4 |
0.6 |
0.0 |
59.2 |
56.3 |
7.9 |
8.0 |
101.7 |
120.5 |
| back to top |
Green Spring Clean |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
439.0 |
1.4 |
0.5 |
0.1 |
0.0 |
24.1 |
24.1 |
0.6 |
1.0 |
6.0 |
36.5 |
| LARGE (TOTAL) |
709.0 |
2.2 |
0.8 |
0.1 |
0.0 |
39.0 |
39.0 |
1.2 |
2.0 |
12.0 |
61.0 |
| back to top |
Reviver AllStar |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
676.6 |
3.7 |
0.9 |
0.1 |
0.0 |
31.4 |
30.5 |
4.5 |
7.0 |
84.2 |
155.7 |
| LARGE (TOTAL) |
961.1 |
5.7 |
1.5 |
0.1 |
0.0 |
47.8 |
46.5 |
8.0 |
12.0 |
153.8 |
253.5 |
| back to top |
Berry Devine |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
418.5 |
2.5 |
0.3 |
0.0 |
0.0 |
22.0 |
21.6 |
0.7 |
1.0 |
6.7 |
29.4 |
| LARGE (TOTAL) |
636.3 |
3.8 |
0.4 |
0.0 |
0.0 |
33.5 |
32.8 |
1.2 |
1.7 |
10.9 |
44.6 |
| back to top |
Summer Slam |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Vit C (mg) |
| SMALL(TOTAL) |
597.8 |
3.1 |
0.5 |
0.0 |
0.0 |
32.0 |
31.6 |
1.3 |
5.6 |
16.4 |
51.5 |
| LARGE (TOTAL) |
957.1 |
4.7 |
0.8 |
0.1 |
0.0 |
51.4 |
50.8 |
2.1 |
9.5 |
27.1 |
83.2 |
| back to top |
Smoked Chicken Salad |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Iron (mg) |
| SMALL(TOTAL without dressing) |
435.5 |
7.5 |
7.1 |
1.8 |
0.0 |
2.8 |
2.6 |
1.2 |
330.8 |
23.1 |
0.5 |
| SMALL(TOTAL with dressing) |
1108.9 |
7.5 |
24.5 |
4.7 |
0.0 |
3.0 |
2.7 |
1.2 |
330.8 |
23.1 |
0.5 |
| LARGE (TOTAL without dressing) |
871.0 |
14.9 |
14.1 |
3.6 |
0.0 |
5.5 |
5.2 |
2.4 |
661.7 |
46.2 |
1.0 |
| LARGE (TOTAL with dressing) |
1544.4 |
14.9 |
31.5 |
6.5 |
0.0 |
5.7 |
5.3 |
2.4 |
661.7 |
46.2 |
1.0 |
| back to top |
Thai Beef Salad |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Iron (mg) |
| SMALL(TOTAL without dressing) |
598.2 |
11.2 |
5.3 |
2.0 |
22.2 |
12.9 |
1.2 |
1.4 |
154.3 |
27.3 |
1.6 |
| SMALL(TOTAL with dressing) |
668.6 |
11.3 |
5.4 |
2.2 |
22.2 |
17.0 |
4.8 |
1.4 |
250.1 |
27.3 |
1.6 |
| LARGE (TOTAL without dressing) |
1196.4 |
22.3 |
10.5 |
4.1 |
44.4 |
25.8 |
2.3 |
2.7 |
308.7 |
54.7 |
3.2 |
| LARGE (TOTAL with dressing) |
1266.8 |
22.5 |
10.7 |
4.2 |
44.4 |
29.9 |
6.0 |
2.7 |
404.4 |
54.7 |
3.2 |
| back to top |
Tuna Salad |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Iron (mg) |
| SMALL(TOTAL without dressing) |
453.6 |
12.3 |
5.9 |
1.7 |
197.6 |
1.5 |
1.5 |
0.5 |
146.7 |
52.7 |
1.7 |
| SMALL(TOTAL with dressing) |
936.6 |
12.7 |
18.3 |
2.7 |
197.6 |
2.7 |
2.6 |
0.5 |
207.9 |
52.7 |
1.7 |
| LARGE (TOTAL without dressing) |
907.2 |
24.7 |
11.9 |
3.3 |
395.2 |
3.0 |
2.9 |
1.0 |
293.4 |
105.0 |
3.4 |
| LARGE (TOTAL with dressing) |
1390.2 |
25.0 |
24.2 |
4.4 |
395.2 |
4.2 |
4.0 |
1.0 |
354.6 |
105.0 |
3.4 |
| back to top |
Pumpkin & Feta Salad |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Iron (mg) |
| SMALL(TOTAL without dressing) |
315.3 |
3.7 |
5.9 |
2.4 |
10.5 |
2.5 |
1.7 |
1.1 |
255.5 |
80.3 |
0.6 |
| SMALL(TOTAL with dressing) |
415.6 |
3.8 |
6.1 |
2.6 |
10.5 |
7.7 |
6.1 |
1.1 |
340.4 |
80.3 |
0.6 |
| LARGE (TOTAL without dressing) |
470.4 |
5.5 |
8.4 |
3.2 |
14.0 |
4.5 |
3.1 |
2.2 |
367.0 |
124.2 |
1.1 |
| LARGE (TOTAL with dressing) |
570.6 |
5.7 |
8.6 |
3.4 |
14.0 |
9.8 |
7.6 |
2.2 |
451.9 |
124.2 |
1.1 |
| back to top |
Mediterranean Salad |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Iron (mg) |
| CHICKEN SMALL(TOTAL without dressing) |
506.6 |
12.8 |
6.7 |
2.9 |
44.1 |
2.9 |
2.4 |
1.2 |
460.1 |
89.5 |
1.0 |
| CHICKEN SMALL(TOTAL with dressing) |
1180.0 |
20.9 |
25.8 |
6.5 |
65.3 |
3.1 |
2.5 |
1.2 |
475.8 |
90.8 |
2.0 |
| CHICKEN LARGE(TOTAL without dressing |
770.3 |
17.7 |
10.5 |
4.1 |
58.8 |
5.7 |
4.6 |
2.4 |
763.3 |
140.2 |
1.6 |
| CHICKEN LARGE(TOTAL with dressing) |
1443.8 |
17.7 |
27.9 |
7.0 |
58.8 |
5.9 |
4.7 |
2.4 |
763.3 |
140.2 |
1.6 |
| BEEF SMALL (TOTAL without dressing) |
497.3 |
11.6 |
7.0 |
3.2 |
31.7 |
2.9 |
2.4 |
1.2 |
456.3 |
86.7 |
1.5 |
| BEEF SMALL(TOTAL with dressing) |
1170.7 |
11.6 |
24.4 |
6.1 |
31.7 |
3.1 |
2.5 |
1.2 |
456.3 |
86.7 |
1.5 |
| BEEF LARGE (TOTAL without dressing) |
757.9 |
16.2 |
10.8 |
4.4 |
42.3 |
5.7 |
4.6 |
2.4 |
758.2 |
136.5 |
2.2 |
| BEEF LARGE (TOTAL with dressing) |
1431.4 |
16.2 |
28.3 |
7.3 |
42.3 |
5.9 |
4.7 |
2.4 |
758.2 |
136.5 |
2.2 |
| back to top |
Chicken Salad |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Iron (mg) |
| SMALL(TOTAL without dressing) |
539.9 |
13.2 |
5.3 |
1.4 |
38.0 |
7.8 |
1.1 |
1.8 |
102.1 |
81.0 |
1.3 |
| SMALL(TOTAL with dressing) |
643.6 |
13.4 |
7.7 |
1.6 |
38.0 |
8.3 |
1.4 |
1.8 |
144.1 |
81.0 |
1.3 |
| LARGE (TOTAL without dressing) |
1023.5 |
26.1 |
9.2 |
2.6 |
76.1 |
15.3 |
2.1 |
3.6 |
204.2 |
161.6 |
2.6 |
| LARGE (TOTAL with dressing) |
1127.1 |
26.3 |
11.7 |
2.9 |
76.1 |
15.8 |
2.5 |
3.6 |
246.2 |
161.6 |
2.6 |
| back to top |
Caesar Salad |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Iron (mg) |
| SMALL(TOTAL without dressing) |
947.6 |
20.3 |
9.3 |
3.0 |
223.5 |
15.6 |
0.3 |
1.8 |
280.8 |
103.5 |
2.5 |
| SMALL(TOTAL with dressing) |
1206.7 |
20.9 |
15.4 |
3.6 |
223.5 |
17.0 |
1.1 |
1.8 |
385.8 |
103.5 |
2.5 |
| LARGE (TOTAL without dressing) |
1724.8 |
39.4 |
18.0 |
5.8 |
447.1 |
23.9 |
0.5 |
3.1 |
491.7 |
199.5 |
4.6 |
| LARGE (TOTAL with dressing) |
1984.0 |
40.0 |
24.0 |
6.5 |
447.1 |
25.3 |
1.3 |
3.1 |
596.7 |
199.5 |
4.6 |
| back to top |
Salmon Salad |
| |
Energy (kj) |
Protein (g) |
Total Fat (g) |
SAFA (g) |
Chol (mg) |
Total CHO (g) |
Sugars (g) |
Fibre (g) |
Sodium (mg) |
Calcium (mg) |
Iron (mg) |
| SMALL(TOTAL without dressing) |
431.7 |
8.5 |
4.2 |
2.4 |
20.1 |
8.4 |
1.5 |
1.3 |
859.3 |
82.5 |
0.7 |
| SMALL(TOTAL with dressing) |
914.7 |
8.9 |
16.5 |
3.4 |
20.1 |
9.5 |
2.7 |
1.3 |
920.5 |
82.5 |
0.7 |
| LARGE (TOTAL without dressing) |
759.3 |
15.5 |
6.4 |
3.3 |
33.2 |
16.6 |
2.9 |
2.6 |
1574.5 |
129.0 |
1.5 |
| LARGE (TOTAL with dressing) |
1242.3 |
15.8 |
18.7 |
4.4 |
33.2 |
17.8 |
4.1 |
2.6 |
1635.8 |
129.0 |
1.5 |
| back to top |
Disclaimer: A nutritionist compiled this nutrition information
from RELOAD approved food manufacturers or suppliers, the New Zealand
Food Composition Tables and Nutrition Information Panels on relevant products.
The nutrition information listed here is based on standardised recipes
and product formulations, however slight variations may occur due to seasonality,
use of a different supplier, region of the country and/or small variations
in product assembly.
| 
